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MONDAYS


6PM // 90 MINS

8PM // 90 MINS

Zentrum für Yoga

4th Floor

Paul Lincke Ufer 30

A dynamic, strengthening, uplifting, and challenging practice to start the week. Expect to sweat. The foundation of this class is Forrest Yoga, blending in elements of Power Yoga and Vinyasa Flow.

TUESDAYS


6PM // 90 MINS

Somatische Akademie

4th Floor

Paul Lincke Ufer 30

A smaller more intimate class with space for 12 participants. With a blend of Forrest Yoga and Power Yoga.

FRIDAYS


1PM // 75 MINS

Zentrum für Yoga

4th Floor

Paul Lincke Ufer 30

Friday funday! A dynamic and playful end of week class to embrace that Friday feeling and set you up for the weekend, featuring arm and standing balances, inversions, and much more.

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OPEN YOUR HEART ~ IGNITE YOUR SPIRIT ~ CHANGE YOUR LIFE

Drop In // 15 Euros

10 Class Card // 130 Euros

Monthly Card // 60 Euros

Intro Card // 30 Euros for 30 Days

Low Income Donation Based Places Available - Please Get In Touch

4 dynamic, strengthening, challenging, and healing Yoga classes each week in Berlin.

Practise with friendly local guys, make some new friends, feel part of a welcoming community, and enjoy the transformational benefits of regular yoga practice!

I passionately believe in the power of queer men coming together to support each other on our pathways through life. Queer men’s communities have been such an important part of my life, and it’s an absolute honour and a joy to build community through these weekly classes and retreats.

This community started 9 years ago! In that time hundreds of men have practised with us, we’ve had over 20 retreats around Europe, and it’s exciting to be starting a new chapter of weekly classes in Berlin.

I know from personal experience how yoga can change lives. My hope is that when men join a class, they find an urban sanctuary where they can feel at home, where they belong, and where they get to make connections with open hearted friendly guys from Berlin and beyond.

By joining these classes you become part of a global network of guys who are seeking to live meaningful and inspired lives. Men who want to grow and to heal. Men who want to feel alive and whole.

All levels of yoga experience are welcome. All ages are welcome. Any questions please get in touch.

Who are these classes for?

These classes are for Gay Bi Trans Queer Men and anyone who identifies on a male to non binary gender spectrum - this is the heart of this yoga community.

However… this is an inclusive yoga community. Over the years some wonderful women and straight guys have practised with us and found a home in our class. You are welcome. Also if you have a friend, relative, colleague etc who would like to join a class - they are welcome also.

FOUNDER - TOM

When in Berlin I will be teaching these regular classes. I founded this community in 2015 when I first moved to Berlin and here we are 10 years later!

Hundreds of men have practised with us and a few wonderful women, many of you have become dear friends and it is an absolute pleasure to share community with you in the greatest city on earth - Berlin!

I’m immensely proud of these classes and this community. I’m so grateful to everyone who has practised with us.

Regular yoga practise transforms lives. By showing up and coming together each week we grow, we heal, and we laugh!

See you on the mat,

Tom

Contact
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COVER - ROB

When I’m away teaching retreats, Rob will be your main cover teacher! Rob has been practising with us for many years and has been to Sweden and Portugal on retreat with me. I’m so proud of you Rob and delighted your part of the team.

About Rob:

Rob has over a decade of yoga experience, which began intensively with Forrest Yoga at Tom's class in the Somatische Akademie Berlin. Since then, he has deepened his practice in various styles, including Ashtanga, Dharma, classic Hatha, and Vinyasa, learning from renowned teachers across Berlin, India, and Spain. Rob holds a 200-hour TTC in Hatha Vinyasa from Drishti Yoga India and a 50-hour TTC in Dharma Yoga from Barcelona.


Join Rob for a dynamic, sweat-inducing yoga session where your breath leads the way. Whether you’re looking to strengthen your body, enhance your balance, or simply find a moment of peace, Rob’s class is the perfect space to explore your yoga practice. Come and experience it for yourself!

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