Monday 4th - Friday 29th January 2027

Monday to Friday

6.30am - 7.45am UK // 7.30am - 8.45am Berlin

See what is possible when you commit to a regular morning yoga practice to start each day with movement and breath.

January is the perfect time to build new habits that will support you through this time of the year!

Wake up each weekday morning with 75 mins of Forrest Yoga. Together we welcome the new day with breath, movement and intention.

Regular yoga will change your life. It’s really that simple. But it only works if you do your practice. The more you practice, the more you feel the impact on your daily life.

Benefits can include:

• More energy

• Better sleep

• Improved digestion

• Feel stronger, more mobile

• More focus and creativity

• Feeling of authenticity and presence and alignment

• More confident

• Less fear and anxiety

• Feeling calmer and less reactive to the world around you

• A sense of freedom, purpose, and truth

This is our 4th year of I Love January. I love offering this course at the start of the year. Each morning we have a few minutes to chat and check in before and after class. You’ll find a friendly welcoming group of students from around the world.

Price // 150 EUR

Takes place on Zoom

To register please email me at tombarber@me.com